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Image 1 of 1
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Image 1 of 1
Healing the Self begins with Feeding the Self ...and then you begin to better know the Self, to feel & move the Self, to accentuate & embody the Self, to reconnect the Self to the magic you hold within you & around you.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." - Ayurvedic Proverb
This workout is your Being Well Workbook to the best version of you
Healing the Self begins with Feeding the Self ...and then you begin to better know the Self, to feel & move the Self, to accentuate & embody the Self, to reconnect the Self to the magic you hold within you & around you.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." - Ayurvedic Proverb
This workout is your Being Well Workbook to the best version of you