A woman kneeling on a beige sheet with her back to the camera, hands pressed together in a prayer position, with a tattoo on her upper back and another on her right arm, and wearing light gray underwear.

Introduction to Buti Yoga

Who is Vanessa & Why Somatics?

Here is a little more about Vanessa and her explanation behind somatics and impact on healing trauma

What is Buti Yoga?

Description of Buti Yoga

Start Buti Yoga Sequence

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